Steak flash fried 2 min first side flip once, 3 mins second size on high heat. Second side , cover with foil to rest 5 min , perfect rare. Jus is shiraz wine reduction with garlic and pepper crushed and a teaspooon of honey, reduce slowly

It's on a bed of mashed potato asparagus and pineapple.

Recipe from Greg.
Thanks Greg, looks fantastic !

Prawns and Rib Fillet with a Shiraz Jus, Peppercorn and Garlic